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Women's Self Defense Workshop

  • Jazzercize Tucson Fitness Center 6336 N Oracle Road, #318 Tucson, AZ, 85704 United States (map)

🔥 Women’s Self-Defense Workshop – Feel Strong, Stay Safe! 🔥

Ladies, it’s time to step into your power! Join us for an energizing, hands-on self-defense workshop designed to boost your confidence, sharpen your awareness, and equip you with real-world skills to protect yourself in any situation.

💪 What to Expect:
Situational Awareness – Recognize and avoid danger before it happens
De-escalation Skills – Stay in control and defuse threats
"Stun & Run" Physical Defenses – Quick, effective moves to break free and escape

No experience? No problem! This workshop is designed for all skill levels, from complete beginners to those wanting a refresher. You’ll train in a fun, supportive environment with other like-minded women, all while learning lifesaving techniques that could make all the difference.

🌟 Don’t wait—take the first step towards feeling empowered and prepared! Come on your own, or save a few $$ and bring a friend to train with! Either way, grab your spot and join us for an unforgettable experience. See you there!

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October 22

Bilingual Women's Safety Workshop